
INGREDIENTS:
5-10 bittergourd
1 medium sliced onion
1 tsp ginger garlic paste
1 tsp oil
1 tsp salt
7 big tablespoon oats
1 tsp(amchur powder)
1 tbsp(corriander powder)
1 tsp (red chili powder)
5 tsp water
1 tsp(turmericpowder)
METHOD:
Peel off bitter gourd skin and remove the seeds from inside.Cut the bittergourd into halves if they are big in size.Rub the bittergourd from outside and inside with the salt.and rest for an hour atleast.This will remove bitterness from bittergourd.Then take a bowl add all spices. mix it. Then put olive oil in a pan put turmeric powder,cumin powder,7cups oats. Then roast it Put some water in it. For ur taste u can add tamarind paste.Then put oats inside karela.Now put the karela in the oven.for 10 minutes. Then they are ready.Serve hot once bittergourd turns soft and oil separates.
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